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Awareness Through Movement®

intenSati

A JOYOUS PRACTICE OF MOVEMENT THAT WILL INSPIRE YOU TO LIVE A LIFE YOU LOVE IN A BODY YOU LOVE.
(NOW).

Created by Patricia Moreno, a fitness expert with over 30 years of experience, intenSati combines empowering affirmations with interval training, martial arts, dance, & yoga.
You will leave class feeling stronger, uplifted and inspired.

Come Experience a Live Class

Saturdays with Liz
11:30am - 12:30pmwarrior
First class is FREE!!
$7/drop-in class
10 classes for $60.
Bring a newbie,
attend for FREE!


Get a Move On Studio
63076 NE 18th Street, Suite 140
Bend, OR 97701

Get a Move On Studio is Bend's newest fitness/dance space. After you dance on that 2000 square foot sprung wood floor, you won't be happy anywhere else.


Experience the Joy of Movement
With Uplifting Music
&
Miracle-Causing Mantras

BODY
Increase cardiovascular endurance, burn up to 800 calories per class, remove toxins and develop coordination, stamina and balance.

MIND
Greater ability to focus, heightened awareness of negative thought patterns, and an increased ability to cultivate a positive mental attitude.

SPIRIT
Life changing transformation, greater understanding of universal laws and principles, heightened awareness of love, peace, gratitude, joy and faith.

 

Videos featuring Patricia Moreno in action:


Patricia's Presentation at TEDx Hoboken on May 13, 2013

 

Interested in a live demo for your group, organization, or maybe even just for you? CALL OR EMAIL ME!!! I'm spreading the word and look forward to sharing this powerful experience with you! (541) 531-6523 liztowill@gmail.com

Sign up for the newsletter at satilife.com. Register for monthly news and class updates, purchase workout DVDs, Warrior Training and learn more about becoming a Certified intenSati Leader!

 

2014 ~ I am Powerful Now!

 

 

 

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I love intenSati Bend, OR

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ATTEND A LIVE CLASS!

SCHEDULE:

Saturday February 1, 2014
Get a Move On Studio 11:30am - 12:30pm

Saturday February 8, 2014
Get a Move On Studio 11:30am - 12:30pm

Saturday February 1, 2014
Get a Move On Studio 11:30am - 12:30pm

Saturday February 1, 2014
Get a Move On Studio 11:30am - 12:30pm

NO CLASSES IN MARCH

Saturday, April

 


63076 NE 18th Street, Suite 140
Bend, OR 97701

Get a Move On Studio is Bend's newest fitness/dance space. After you dance on that 2000 square foot sprung wood floor, you won't be happy anywhere else.

First class is FREE!!
$7/class 10 classes for $60.
Bring a new friend,
attend for FREE!


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heartflowersun

Declarations for the
I AM Powerful Series:

I am powerful now!
I am accepting it!
I feel great!
I am ready to love!
I am willing to love!
I am able to love!
I AM loving right now!
Every single day I say,
I value myself in every way!

I LOVE
And accept myself
EXACTLY
As I am.
I love my life.
I love all others.
And myself.
I AM BLESSED.

 

Frequently asked Questions

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Liz Towill, LCSW 2006-2013. All Rights Reserved. For technical questions, contact liztowill@gmail.com